Cultivate Calmness Episode #67 - Clean Living: Avoiding Endocrine Disruptors

𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟲𝟳 - 𝗖𝗹𝗲𝗮𝗻 𝗟𝗶𝘃𝗶𝗻𝗴: 𝗔𝘃𝗼𝗶𝗱𝗶𝗻𝗴 𝗘𝗻𝗱𝗼𝗰𝗿𝗶𝗻𝗲 𝗗𝗶𝘀𝗿𝘂𝗽𝘁𝗼𝗿𝘀

𝘏𝘰𝘴𝘵: 𝘒𝘢𝘦𝘭𝘢 𝘙𝘢𝘦 𝘝𝘢𝘯𝘤𝘦 𝘓𝘗𝘊𝘊𝘚

In this episode of Cultivate Calmness, we explore the surprising and often overlooked impact of hormone disruptors on your health and well-being. From everyday household products to hidden chemicals in cookware, personal care items, and more, these endocrine disruptors can wreak havoc on your hormones, affecting everything from metabolism to mental health. Join me as I share practical tips for identifying and avoiding these toxins, healthier alternatives for your home, and the connection between hormone health and emotional balance. Whether you're new to this topic or looking to take your knowledge to the next level, this episode is packed with insights to help you create a healthier, toxin-free lifestyle.

Mental Health Professionals, check out our upcoming luncheon, with featured presenter, Taylor Lechner MFN, RD, LD, a Birth Control + Hormone Dietitian from Nourished by Taylor will be providing us with a presentation entitled "Hormonal Headspace: Unraveling the Impacts of Birth Control on the Brain & Mental Health". RSVP here: https://www.tealsaguaro.com/events

[Please remember that the Cultivate Calmness Podcast is for informational purposes only and should not be a substitute for professional medical advice or treatment.]

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